health quest: day 1

i actually ate breakfast this morning, a very tasty and healthy cereal with skim milk. decaf coffee…had a cheese stick for snack…salad for lunch….jello for later snack…steak and broccoli for dinner…water to drink all day. outside of the pounding headache no worries. djembe did an awesome job with the steak and i love the veggie choice. did i mention the headache? i dont know maybe i’m coming down with something. i’ve been freezing all day. granted it is chilly on my hall…i swear it has the potential to snow in the room next door. maybe the exhaustion from comp prep is catching up with me. ok. the head is still pounding. i think i’ll just go to bed. tomorrow is another day…and i’m still no closer to starting my modern US essays.

4 Responses to “health quest: day 1”

  1. DigSauce Says:

    I sooo feel your pain. I’ve just started the “Fit for Life” plan. I need to lose about 10 pounds. It’s a lifestyle change, certainly for the better, but it IS change.

    Still adjusting.

  2. kontan Says:

    thanks! and good luck with yours!

  3. just a girl Says:

    I sooo wish I had enough willpower to go on a diet adjustment….I’m beginning to feel unhealthy with all the fried and curried stuff I’d been eating lately….You have a great blog here…:-)

  4. kontan Says:

    doing it with someone helps. we gave up fast food a while back now we are working on what we cook at home.

    thanks, i’m still learning how to get things like i want.

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